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Monday, 28 January 2019

Acidity Door Karne Ke 8 Gharelu Upay

Acidity Door Karne Ke Upay In Hindi

Pet me gas banne ki problem bahut common hoti hai. Waise acidity door karne ke liye bahut si gharelu remedies available hai jisme se 8 main remedies me aapko is post me bata rahi hun.
Pet me gas banna bahut hanikarak hai isliye agar aapko ye problem hai toh jitni jaldo ho sake isko dur karna chahiye. Also Read Fair skin paane ke liye best tips

 Acidity Kyon Hoti Hai?

Acidity ya pet me gas hone ki kai wajah hoti hai jaise
  • Jyada khana khaa lena
  • Food digest nahi hona
  • Smoking karna
  • Jaldi jaldi khana
  • Cold drink ka sewan karna
  • Fast foods ya jyada spicy khane se bhi acidity ho jaati hai.

Agar aap bhi ye sabhi mistake kar rahe hain toh acidity door karne ke liye aaj hi neeche di gayi 8 tips ko follow kare, aapki pet ki gas ki samasya door ho jayegi.

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ACIDITY HOME REMEDIES

Acidity Problem Solution In Hindi

 1. Adrak ke ras (juice) me roasted jeera yaani jeere ko bhunkar or sendha namak (roasted salt), ye 3 cheeje milakar sewan kare, or uske baad aadha glass butter milk piye. Acidity dur karne ke liye ye best home remedies hai.

2. 1 spoon Ajwain me one fourth lemon juice milakar khaaye acidity me bahut jaldi fayda milega.

3. 1 glass Ganne ke ras me nimbu ka ras or rock salt milakar two times in a day sewan kare.

4. Sounf ko nimbu ke ras me milakar bhigne ke liye rakh dey or thodi der baad usko khaaye aapki gas turant bahar nikal jayegi.

5. Khana khane ke baad garam paani me ajwain or black salt milakar piye. Ye home remedies gas (acidity) door karne me bahut faydemand hai.

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6. Acidity dur karne ke liye best upay ye hai ki one fourth turmeric powder or thoda sa namak milkar garam paani ke saath sewan kare acidity se turant raahat milegi.

7. Is problem ko door karne ka sabse achha ilaj ye ki aap daily morning me khali pet lemon water peene ki aadat bana ley, fir dekhe aapki acidity ki problem door ho jayegi.

8. Agar aap exercise ke jariye is problem ko door karna chahte hain toh Pawan Mukta Asan karne ki aadat banaye issey aapko pet me koi problem create nahi hogi.

Doston mene aapko acidity door karne ke liye best home remedies batayi hain aapko ye kaisi lagi jarur bataye.

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