HINDI LIFE SOLUTION

HEALTH, TRAVEL, LIFESTYLE, TRENDS SAB HINDI ME

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Tuesday, 14 January 2020

14 January

Naye Saal Me Better Health Ke Liye 5 Best Tips

Best 5 Better Health Tips In Hindi


Har naye saal me ham kuchh na kuchh resolution karte hi hain toh kyon naa is baar better health ke liye resolution banaye.

Waise bhi jyadatar resolution better health ke liye hi hote hain. Jaise jim join karna ya fir yoga class attend karna or ya fir morning me jadi uthne ka resolution bhi ham har naye saal me lete hi rehte hain.

But aaj me aapko Better Health ke liye 5 best tips de rahi hun jisko bhi aap apna new year resolution bana sakte hain.

Also Read


Achhi Sehat Ke Liye Aasan Tips


Ham baar baar koshish karke bhi apni sehat par dhyaan nahi de paate hain, reason wohi waqt ki kami hota hai, isliye aaj me aapko 5 best better health tips de rahi hun jise aap apni daily routine life se thoda time nikalkar follow kar sakte hain.

Better health

Take Sunlight


Naye saal me better health ke liye ye jaruri hai ki aap morning sunlight se friendship kare. Apne jaruri kaam subah ki roshni me karne ki aadat banaye.

Ladies ke liye toh ye bahut achhi therapy hai, kyonki isse hamare andar hone wale depression se ham bach sakti hain or hamari eyesight par bhi iska positive effect hota hai.

Agar aapko bahar koi kaam nahi hai toh aap ghar me hi window ke pass ya fir courtyard yaani aangan me aane wali dhoop me beth sakti hain. Winter season me waise bhi ham dhoop ka maza lete hain lekin summer season me bhi hamko morning ki dhoop jarur lena chahiye.

Also Read


No Soft Drink Please


Achhi sehat ke liye me aapko ek or mushkil salah dena chahti hun ki apni diet se Soda or other concentrate drinks ko nikaal dey.

Ye good healthy habit follow karna aapke liye mushkil ho sakta hai lekin isse aap kai bimariyon se bach sakti hain jaise Diabetes, Kidney problems or pregnancy me hone wali problems se bhi bachaa jaa sakta hai.

Agar ham only soda peena hi band karde toh kaafi calories kam kar sakti hain. Or jo Fats hamare Lever or Intestines ke aaspaas jam jaata hai woh bhi is healthy habit se kam ho jaata hai.

Also Read


Feel Massage Life


Latest research ke according routine massage therapy lene se hamare sharir ko bahut aaram milta hai or kai bimari bhi door ho jaati hai.

Arthritis se bachne ke liye toh hame massage jarur karwana chahiye. Waise bhi hamari life stress se bhar chuki hai jisse bachne ke liye massage therapy aapke liye bahut kargar hai.

Create Relation With Nature


Agar aap village ke paas rehte hain toh aapka relation nature ke saath hota hi hai, lekin city me rehne wale nature therapy ka anand nahi ley paate hain.

Isliye jab bhi aapko kudrat ke karib rehne ka avsar mile jarur jaaye or nature ko nihare. Agar ye healthy habit ham bana ley toh medicine ki habit nahi banani padhegi.

Asthma se bachne ke liye toh aapko ye aadat bana leni chahiye or jab bhi mouka mile aas pass ke garden ki tafreeh kar leni chahiye. Nature therapy is best for cure breast cancer and Depression.

Also Read


Walk N Walk


Latest study and research ko agar ham maane toh daily 35 minute walk karke Stroke risk 60% kam kar sakte hain. Lekin ham walking ko bahut ignore karte hain, ya fir hamari lifestyle aisi ho gayi hai ki ham walking nahi kar paate hain, running ko toh rehne hi dey.

Isliye hame daily 30 se 35 minute or weekly 4 hours walk jarur karna chahiye jisse ham Heart related problem ko control kar sake.

Also Read

Friends ye ham par depend karta hai ki ham apni life me konsi habit follow karke better health bana sakte hain. Aaj se hi koi ek healthy aadat banaye or life me difference feel kare.

Saturday, 4 January 2020

04 January

5 Best Home Based Job Portal Housewife Ke Liye

Mahilao Ke Liye Ghar Se Job Karne Ke Liye 5 Best Home Based Job Portal


Aaj housewife ke liye bahut jaruri ho gaya hai ki woh Financially self dependent bane jisse jab bhi jarurat padhe toh apni Family ke liye paisa kharch kar sake. Isliye aaj me un sabhi ladies ke liye 5 best home based job portal ke baare me bata rahi hun jisse aap ghar baithe apne liye job search kar sakti hain.

Home based job portal specially housewife ke liye part time work, freelancing, work from home ke liye mahilao ke liye job search karne ka kaam karte hain.

Agar aap bhi gharelu kaam ke saath home based work start karna chahti hain toh aapko ye 5 best home based jobs portals jarur pasand ayenge.

Also Read



Home based job portal

Ladies Ke Liye Job Search Karne Ke Liye Best Job Sites


Gharsenaukri

Ladies or Housewife ke liye ghar baithe job search karna ho toh aap Gharsenaukri.com par visit kar sakte hain. Ghar baithe job karne me ye site aapki bahut help kar sakti hai. 2014 se launch is home based job portal site par aap freelancing, Database Work or other part time work search kar sakti hain.

Gharsenaukri.com ko Best Social Enterprise ka award bhi mil chuka hai.

JobsForHer

Mahilao ke liye job search karne ke liye Jobsforher.com ko specially designed kiya gaya hai jo ghar baithe part time work karna chahte hain.

Ye site Bangalore se start hui hai jispar aapko home based job work related advice, job offers, courses ke baare me detail mil jayegi.

Also Read


Avtarwomen

Agar aap professional life se break lekar fir se professional job karna chahti hain toh Avtarwomen.com home based job portal ki help ley sakti hain.

Is professional job site par career counselling, Skill oriented course bhi mil jaate hain.

Sheroes

Agar aap new professional course karna chahti hain toh aap Sheroes.com par jarur visit kare. New skills sikhne ke liye is home base job portal par aapko workshop milengi jispar aap join karke professional skill developed kar sakti hain.

Iske saath hi aapko job search karne ke liye Mentors or Community bhi available hain, inke saath communicate karke apne doubt clear kar sakti hain. Recipes se lekar relationship tak ki baat aap sheroes community me kar sakti hain.

HerSecondInnings

Is home based work site ke name se hi aapko pata chal gaya hoga ki aap is par second inning start kar sakti hain.

Jobs, Coaching, training jo bhi aap chahe yahan par search kar sakti hain. Hersecondinnings.com par Job Title or Company Title ke through bhi mahilao ke liye job available hain.

Also Read


Housewife ke liye ghar baithe job search karna aasan nahi hota hai lekin best home based job portals hamare liye relevant job search ko aasan bana dete hain.

Ummid hai aapke liye bhi ye post padhkar ghar baithe job karne ke liye raaste khul jayenge. Aapko ye post kaisi lagi jarur bataye or social media par share jarur kare.

Monday, 23 December 2019

23 December

First Aid Box Mein Konsi Medicine Rakhe In Hindi

First Aid Box Mein Konsi Medicine Pehle Se Hona Chahiye


Hello friends, aaj me aapke liye bahut hi important topic lekar aayi hun, kyonki Health isssue se bada koi topic nahi hota hai kyonki kehte hain naa ki Jaan Hai Toh Jahan Hai. Ghar me kisi ko bhi koi infection, disease, allergy, headache kabhi bhi ho sakta hai. Iske liye me aapko kuchh medicine bata rahi hun jo aapke ghar me first aid box mein pehle se hona chahiye.

Bahut saari aisi first aid medicine hai jo hamare pass pehle se hona hi chahiye jisse koi bhi emergency ya disease hone par ham pehle ghar par treatment start kar sakte hain.

Also Read


Ghar Par First Aid Box Kaise Banaye

First Aid Box Mein Kya saaman rakhe


Dhyaan rakhe ki koi bhi medicine ghar par 2 din se jyada use naa kare, agar 2 days me relief nahi hai toh fir doctor se jarur consult kare.

First Aid Box Me Kya Kya Saaman Hota Hai


Sardi Jukam Ke Liye Medicine

Agar aapko cold suffer ho gaye hain yaani ki aapko Sardi Jukam ho gaya hai toh aap Sinarest use kare. Cold treatment ke liye Cetrizine bhi bahut achii medicine hai.

Lekin agar allopathic medicine use nahi karna chahte hain toh me aapko Hamdard Joshina use kar sakte hain. Sardi jukam door karne ke liye ye bahut achha syrup hai.

Also Read


Fever Ke Liye Medicine

Ghar me kisi ko bhi Fever hona bahut common hai. Isliye ghar ke medicine box me Paracetamol tablet jarur hona chahiye. Iske liye aap Calpol, Crocin use kar sakte hain. Iske alawa Paracip use kar sakte hain ye painkiller tablet bhi hai.

Ayurvedic medicine me fever ke liye aap Hamdard Infuza use kar sakte hain ye syrup jukam ke treatment me bhi kaam karega

Body Pain Ke Liye Medicine

Ek or bahut common problem ham sab me hoti hai woh Body Pain hai. Iske liye ham Fenak Plus use kar sakte hain. Ye tablet Headache, Stomach, Kamar dard ke liye bahut useful hai.

Also Read


Cough Ke Liye Medicine

Winter season me cough ki problem jyada hoti hai, isliye apne ghar ke First Aid Box me Stodal Plush jarur rakhe. Khansi (Cough) ke liye ye bahut achha syrup hai. Ayurvedic cough syrup use karna chahte hain toh Dabur Honitus bhi best option hai.

Diarrhea Ke Liye Medicine

First Aid Box me Diarrhea ke liye medicine jarur hona chahiye. Ye problem kabhi bhi or kisi ko bhi ho sakti hai. Iske liye aap Norflox TZ apne pass rakh sakte hain, ya fir Norfloxacin or Tinidazole combination wali tablet ley sakte hain.

Waise Dast (Diarrhea) hone par sabse pehle Salt or Sugar ka mixture peena start kar dey jisse aapke sharir me paani ki kami nahi hogi. Pudin Hara or Eno pouch bhi first aid box me jarur hona chahiye.

Injury Ke Liye Medicine

Ghar me bachhe masti karte hain or kabhi kabhi unko chot bhi lag jaati hai ya fir kitchen me kaam karte huey hame bhi koi chot lag jaati hai. Ye kisi ke saath bhi ho sakta hai isliye apne ghar me aapko Savlon Dettol ya fir Hydrogen Paraxoid rakh sakte hain or chot ko saaf karke Soframycin tube laga sakte hain.

Also Read


Waise me chahti hun ki aapko ya aapki family ko kabhi bhi in medicine ki jarurat naa padhe, lekin fir bhi hame careful rehna chahiye or ghar me First Aid box me ye sabhi medicine jarur rakhna chahiye.

Iske saath hi Thermometer, Bandaid, Doctors Tape, Bandage, Scissors, Vicks or Balm ki bottle bhi jarur rakhe.

Aapko ye post kaisi lagi comments karke jarur bataye.

Saturday, 21 December 2019

21 December

Best Kitchen Tips Cooking Ko Aasan Banane Ke Liye

Best Kitchen Tips Hindi Me


Ladies ko waise toh cooking me bahut maza aata hai lekin aajkal busy life me bahut se cooking tips bhul jaati hain jo waqt padhne par bahut kaam aati hai. Aaj me kuchh best kitchen tips ke baare me baat karne wali hun jisse aapka cooking work kafi aasan ban jayega.

Agar ham kuch chhoti chhoti baat par dhyaan dey toh apne khane ko or tasty bana sakti hain or time bhi bacha sakti hain.


10 Best Kitchen Tips Hindi Me Cooking Ko Aasan Banane Ke Liye

Best Kitchen Tips Hindi Me


Pakode yaani ki Bhajiye ka mixture banate samay namak milane se pehle thoda sa milk mila ley. Isse aapke pakode kurkure banenge.
Best Kitchen Tips for cooking


Chawal ki kheer (rice kheer) banate samay mixture gaada karne ke liye 1 spoon makke ka aata mila dey. Or one pinch namak mila dey isse kheer jyada mithi nahi lagegi.
Kheer kaise banaye


Chawal banate samay kai baar paani kam jyada ho jaata hai jisse chawal chipak jaate hain iske liye 1 small spoon oil or 1 spoon lemon juice mila dey. Chawal khiley khiley banenge.
Kitchen tips for rice


Kya aapke Noodles banate waqt chipak jaate hain is problem ke solution ke liye Noodles banane ke baad paani chaankar fridge ka cold water daale, Noodles aapas me nahi chipkenge.
Cooking tips for noodles




Aaloo ke parathe ko jyada tasty banane ke liye uski stuffing me Maggie masala or Kasuri Methi mila de, taste double ho jayega.
Aaloo paratha tips


Parathe ko agar aap cooking oil ki jagah Butter se bake kare toh or jyada tasty banenge.

Poori banane ke liye jab aata tayyar kare toh 1 chammach sugar milaye, poori or jyada phoolengi.

Kadhi banate samay agar Dahi phat jaata hai toh next time jab Kadhi banaye toh lagatar chammach chalate rahe, Dahi nahi fatega.
best Cooking tips


Warm milk me ek green chilli daale subah tak Dahi jam jayega.

Rice cook karte samay paani me lemon juice milale, chawal khile khile or white banenge.


Toh ye hain best kitchen tips hindi me jise follow karke aap apne time ki bhi bachat kar sakti or khane ka taste bhi badha sakti hain. Aapko ye tips kaisi lagi jarur bataye.

Thursday, 19 December 2019

19 December

Mount Abu Rajasthan Ghumne Ke Liye Sahi Samay Kya Hai

Holiday Plan Kar Rahe Toh Is Baar Mount Abu Rajasthan Jaaye

Rajasthan ka naam lete hi aankon ke saamne registaan se lekar beautiful fort najar aane lagte hain lekin Mount Abu bhi Rajasthan me hai dekhkar yekin nahi hota hai. Kyonki mount abu Rajasthan ka unique only one hill station hai.

Aravali mountain par basa hua mount abu Rajasthan ka sabse jyada dekhne layak most beautiful tourist place hai. 

Yahan par aapko Dilwada Jain Mandir, Honeymoon Point, Nakki Jheel wagera hai, lekin mujhe Mount Abu me sabse jyada Sunset Point pasand hai. Kyonki yahan par Sunset hote huey dekhna bahut hi thrilling experience hai.



Mount Abu Rajasthan Ghumne Ka Sahi Samay Kya Hai

Mount abu Rajasthan


Waise toh aap kabhi bhi Rajasthan ke Mount Abu tourist spot par ghumne jaa sakte ho but yahan par tour ke liye sahi samay August se April tak hai.

Kyonki July me baarish hone ke baad yahan par greenry ho jaati hai jisse spot dekhne ke maja or badh jaata hai. Agar aap August se pehle jaate hain toh aapko humidity jyada milegi or temperature bhi 35+ ho jaata hai jisse aapko pareshani ho sakti hai isliye aap August se April ke beech me ke program banaye.

Or October se March ke beech me yahan par tracking or sports events hote hain jisme aapko or maza ayega.



Mount Abu Rajasthan Kaise Jaaye

Mount abu by road

Post padhkar Apka bhi man ho raha hoga ki yahan par jaana kaise hai. Mount Abu ka sabse nearest Railway station Abu Road hai.

Abu Road se Mount Abu ka distance approx 25 k.m. hai but mountain place hone ki wajah se 1 Hour lag jaata hai.

By Train

Abu Road ke liye aap Delhi, Ahmedabad ya fir Jaipur se train pakad sakte hain. Delhi- Ahmedabad route par chalne wali many trains Abu Road station par rukti hain.

By Road

By road jaane ke liye aap jaipur ya ahmedabad se Bus pakad sakte hain. Delhi se Abu Road 450 km hai or Ahmedabad se 225 km hai.

Mount abu Rajasthan by plane


By Plane

By plane jaane ke liye aap Udaipur City tak Plane se jaa sakte hain. Iske baad aapko bus ya train mil jayegi.

Abu Road Rajasthan ke baad aap transport bus se Mount Abu pahunch sakte hain jiska charge 50 rs tak hai. Or agar aap chahe toh apni personal taxi kar sakte hain ho 700 se 800 rs leti hain or yahan par aapko Jeep bhi mil jayegi ho 300 rs per person rent leti hai.

Hotels or Train Booking ke liye aap Trivago, Yatra ya Makemytrip ke offers ka fayda utha sakte hain.



Me ummid karti hun ki aapko ye post jarur pasand ayegi, toh is baar ka tour plan Mount Abu Rajasthan ka banaye or fir apne experience jarur share kare.

Thursday, 5 December 2019

05 December

Ghar Baithe Housewife Micro Job Work Kaise Kare

Mobile Se Ghar Baithe Micro Job Work Karke Paise Kaise Kamaye

Aaj me housewife ke liye bahut hi badhiya micro job work site ke baare me bata rahi hun. Ghar ka kaam karne ke baad kuchh time nikalkar income ke baare me socha jaa sakta hai, or Internet ki wajah se housewife ke kiye ghar baithe kaam karna kafi aasan bhi ho gaya hai.

Online Income karne ke liye best website agar ham search kare toh bahut saare results hamko milte hain, isliye confusion hota hai ki ghar baithe paise kamane ke liye konsi site par work kare? Paise kamane ke liye best legitimate site konsi hai?

Iske solution ke liye me aapko best micro job work site ke baare me bata rahi hun jispar aapko daily simple task milte hain jo 1 minute se lekar 10 minute me complete ho jaate hain.

Also Read Paise Ki Bachat Karne Ke 5 Unique Tarike

Rapidworkers Se Paise Kaise Kamaye

Micro Job Work for housewife

Online short task complete karke paise kamane ke liye Rapidworkers best micro job site hai. Ispar registration karne ke baad hame daily simple task work milta hai jise complete karke aasani se housewife ghar baithe paise kama sakti hain.

Rapidworkers Micro Job Site Par Paise Kamane Ke Liye Kya Karna Hota Hai?


Aap social media jaise facebook, twitter, Youtube, Reddit ka use karte hi honge bas hamko inse related hi work milta hai jaise


  • Like Facebook page
  • Retweet any Tweet on Twitter
  • Share this post on Facebook groups
  • Like this video on YouTube
  • Subscribe channel on youtube


Bas is tarha ke kaam hame karna hote hain. Waise bhi ham social media par ye sab kaam karte hi hain but yehi kaam agar ham rapidworkers micro job website par karte hain toh hame iske liye payment milta hai.

Also Read Cashback Offers Prapt Karne Ke Liye Best Sites

Rapidworkers Site Par Job Work Kaise Shuru Kare


Rapidworkers website open karke SIGN UP NOW par click kare.

Name, Email, Password or country fill karke create my account par click kare.

Aapka Rapidworkers account ban chuka hai. Lekin aapne jo email account fill kiya hai uspar jaakar account confirm jarur kare.

Account confirm karne ke baad rapidworkers par login kare.

Login karne ke baad aapke saamne dashboard open ho jayega.

Isme aapko sabse pehle kya work karna hai ye dikhayi de raha hai.

Iske baad country show ho rahi hai ki kis country ke log is work ko kar sakte hain.

Iske baad is work ko complete karne ke baad kitna payment milegi ye bata raha hai.

Is kaam ko karne me kitna time lag raha hai ye aapko payment ke baad wale option me dikh raha hai.

Aap jo bhi work chahe select kar sakti hain or complete karke proof submit kar sakti hain.

Jab aapka work approved ho jayega toh aapke rapidworkers account me earning show ho jayegi. $8 hone par ham payout request kar sakte hain.

Also Read



Doston agar aapko Rapidworkers site par micro job work karne me koi pareshani aaye toh mujhe comments kar sakte hain. Aapko ye post kaisi lagi jarur bataye.

Tuesday, 12 November 2019

12 November

Body Me Hemoglobin Level Kaise Badhaye

Hemoglobin Badhane Ke Gharelu Upay

Kya aapki medical report bata rahi ki aapki body me hemoglobin level kam ho gaya hai, roh aapko ghabrane ki jarurat nahi hai aaj me aapko 5 natural ways ke baare me batane wali hun jisse aapke sharir me heamoglobin levels fir se badh jayega.

Hamari body me hemoglobin level ka sahi hona bahut jaruri hai. Average Hb level ki baat kare toh 14 se 18 milligram Male ke liye or 12 se 16 milligram Female ke liye hemoglobin level hona jaruri hai.




Hb Level Kam Hone Se Kya Hota Hai?

Agar hamari body me hemoglobin level average se kam hai toh fir hame kamzori feel hone lagti hai, ham kisi bhi kaam me jaldi thakne lagte hain.

Isliye agar aapke sharir me bhi khoon ki kami hai toh fir aap neeche diye gaye tarike par amal karke apna Hb level fir se up kar sakte hain.



Body me hemoglobin level

Hemoglobin Badhane Ke Liye Kya Kare? How To Increase Hemoglobin 5 Natural Ways


1. Vitamin C Fruits

Body me hemoglobin badhane ke liye Iron include food products khana bahut jaruri hai, lekin kai baar hamari body fruits ya vegetable iron ko accept nahi karti hai isliye hame Vitamin C wale fruits ka sevan karna chahiye.

Kyonki Vitamin C hamare body ko iron absorption me help karta hai. Jisse body me iron badhta hai or hemoglobin levels bhi badhta hai.

2. Drink Beetroot Juice

Body me hemoglobin badhane ke liye Ye sabse aasan or effective tarika hai. Market me bahut hi aasani se beetroot yani chukandar mil jaata hai aap isko tamatar ke saath salad banakar ya fir beetroot juice banakar iska sewan kare, aapke sharir me bahut jaldi heamoglobin ka level badhne lagega.

3. Take Folic Acid

Body me Red Blood cells banane ke liye Folic Acid bahut hi effective Vitamin hai. Rice, green leafy vegetables, sprouts Grains, Groundnuts or banana me Folic acid bahut paaya jaata hai.

Or agar aap chahe toh aapko Folic acid capsules bhi market me mil jayenge, lekin me aapko suggest karungi ki aap natural ingredients ka hi use kare toh behtar hai.




4. Workout

Body me hemoglobin badhane ka ek or aasan tarika ye hai ki aap daily workout or exercise karna start kare. Waise exercise ki toh aadat hona hi chahiye kyonki isse hamari body me Blood flow achha hota hai jisse sabhi harmones thik se kaam karte hain or hamare sharir me kisi bhi tarha ki koi deficiency nahi hoti hai.

5. Eat Green Vegetables Daily

Agar ham daily green leafy vegetables khane ka routine bana ley toh fir hamare hemoglobin ka level kam nahi hoga. Kyonki green vegetables body ko red blood cells banane me help karti hai.

Fenugreek (Methi) or Spinach (Paalak) ko hame apni diet me jarur include karna chahiye.



Agar aapki medical report me hemoglobin ka level kam hai toh aap in upay par jarur amal kare aapki body me hemoglobin ka level badhne lagega.

Aapko meri ye post kaisi lagi jarur bataye or apne friends ke saath bhi share jarur kare.