HINDI LIFE SOLUTION

HEALTH, TRAVEL, LIFESTYLE, TRENDS SAB HINDI ME

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Thursday, 5 December 2019

05 December

Ghar Baithe Housewife Micro Job Work Kaise Kare

Mobile Se Ghar Baithe Micro Job Work Karke Paise Kaise Kamaye

Aaj me housewife ke liye bahut hi badhiya micro job work site ke baare me bata rahi hun. Ghar ka kaam karne ke baad kuchh time nikalkar income ke baare me socha jaa sakta hai, or Internet ki wajah se housewife ke kiye ghar baithe kaam karna kafi aasan bhi ho gaya hai.

Online Income karne ke liye best website agar ham search kare toh bahut saare results hamko milte hain, isliye confusion hota hai ki ghar baithe paise kamane ke liye konsi site par work kare? Paise kamane ke liye best legitimate site konsi hai?

Iske solution ke liye me aapko best micro job work site ke baare me bata rahi hun jispar aapko daily simple task milte hain jo 1 minute se lekar 10 minute me complete ho jaate hain.

Also Read Paise Ki Bachat Karne Ke 5 Unique Tarike

Rapidworkers Se Paise Kaise Kamaye

Micro Job Work for housewife

Online short task complete karke paise kamane ke liye Rapidworkers best micro job site hai. Ispar registration karne ke baad hame daily simple task work milta hai jise complete karke aasani se housewife ghar baithe paise kama sakti hain.

Rapidworkers Micro Job Site Par Paise Kamane Ke Liye Kya Karna Hota Hai?


Aap social media jaise facebook, twitter, Youtube, Reddit ka use karte hi honge bas hamko inse related hi work milta hai jaise


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Bas is tarha ke kaam hame karna hote hain. Waise bhi ham social media par ye sab kaam karte hi hain but yehi kaam agar ham rapidworkers micro job website par karte hain toh hame iske liye payment milta hai.

Also Read Cashback Offers Prapt Karne Ke Liye Best Sites

Rapidworkers Site Par Job Work Kaise Shuru Kare


Rapidworkers website open karke SIGN UP NOW par click kare.

Name, Email, Password or country fill karke create my account par click kare.

Aapka Rapidworkers account ban chuka hai. Lekin aapne jo email account fill kiya hai uspar jaakar account confirm jarur kare.

Account confirm karne ke baad rapidworkers par login kare.

Login karne ke baad aapke saamne dashboard open ho jayega.

Isme aapko sabse pehle kya work karna hai ye dikhayi de raha hai.

Iske baad country show ho rahi hai ki kis country ke log is work ko kar sakte hain.

Iske baad is work ko complete karne ke baad kitna payment milegi ye bata raha hai.

Is kaam ko karne me kitna time lag raha hai ye aapko payment ke baad wale option me dikh raha hai.

Aap jo bhi work chahe select kar sakti hain or complete karke proof submit kar sakti hain.

Jab aapka work approved ho jayega toh aapke rapidworkers account me earning show ho jayegi. $8 hone par ham payout request kar sakte hain.

Doston agar aapko Rapidworkers site par micro job work karne me koi pareshani aaye toh mujhe comments kar sakte hain. Aapko ye post kaisi lagi jarur bataye.

Tuesday, 12 November 2019

12 November

Body Me Hemoglobin Level Kaise Badhaye

Hemoglobin Badhane Ke Gharelu Upay

Kya aapki medical report bata rahi ki aapki body me hemoglobin level kam ho gaya hai, roh aapko ghabrane ki jarurat nahi hai aaj me aapko 5 natural ways ke baare me batane wali hun jisse aapke sharir me heamoglobin levels fir se badh jayega.

Hamari body me hemoglobin level ka sahi hona bahut jaruri hai. Average Hb level ki baat kare toh 14 se 18 milligram Male ke liye or 12 se 16 milligram Female ke liye hemoglobin level hona jaruri hai.




Hb Level Kam Hone Se Kya Hota Hai?

Agar hamari body me hemoglobin level average se kam hai toh fir hame kamzori feel hone lagti hai, ham kisi bhi kaam me jaldi thakne lagte hain.

Isliye agar aapke sharir me bhi khoon ki kami hai toh fir aap neeche diye gaye tarike par amal karke apna Hb level fir se up kar sakte hain.



Body me hemoglobin level

Hemoglobin Badhane Ke Liye Kya Kare? How To Increase Hemoglobin 5 Natural Ways


1. Vitamin C Fruits

Body me hemoglobin badhane ke liye Iron include food products khana bahut jaruri hai, lekin kai baar hamari body fruits ya vegetable iron ko accept nahi karti hai isliye hame Vitamin C wale fruits ka sevan karna chahiye.

Kyonki Vitamin C hamare body ko iron absorption me help karta hai. Jisse body me iron badhta hai or hemoglobin levels bhi badhta hai.

2. Drink Beetroot Juice

Body me hemoglobin badhane ke liye Ye sabse aasan or effective tarika hai. Market me bahut hi aasani se beetroot yani chukandar mil jaata hai aap isko tamatar ke saath salad banakar ya fir beetroot juice banakar iska sewan kare, aapke sharir me bahut jaldi heamoglobin ka level badhne lagega.

3. Take Folic Acid

Body me Red Blood cells banane ke liye Folic Acid bahut hi effective Vitamin hai. Rice, green leafy vegetables, sprouts Grains, Groundnuts or banana me Folic acid bahut paaya jaata hai.

Or agar aap chahe toh aapko Folic acid capsules bhi market me mil jayenge, lekin me aapko suggest karungi ki aap natural ingredients ka hi use kare toh behtar hai.




4. Workout

Body me hemoglobin badhane ka ek or aasan tarika ye hai ki aap daily workout or exercise karna start kare. Waise exercise ki toh aadat hona hi chahiye kyonki isse hamari body me Blood flow achha hota hai jisse sabhi harmones thik se kaam karte hain or hamare sharir me kisi bhi tarha ki koi deficiency nahi hoti hai.

5. Eat Green Vegetables Daily

Agar ham daily green leafy vegetables khane ka routine bana ley toh fir hamare hemoglobin ka level kam nahi hoga. Kyonki green vegetables body ko red blood cells banane me help karti hai.

Fenugreek (Methi) or Spinach (Paalak) ko hame apni diet me jarur include karna chahiye.



Agar aapki medical report me hemoglobin ka level kam hai toh aap in upay par jarur amal kare aapki body me hemoglobin ka level badhne lagega.

Aapko meri ye post kaisi lagi jarur bataye or apne friends ke saath bhi share jarur kare.

Monday, 11 November 2019

11 November

Tomato Soup Ka Sevan Karne Ke 6 Best Benefits

Tomato Soup Peene Ke Kya Fayde Hain

Tomato ka sevan ham salad or sabji ya fir chutney banane me kartw hi hain lekin aaj me tomato soup ka sewan karne ke fayde ke baare me bataungi.




Sardi ka mousam yaani winter season tomato soup ka sevan karne ke liye kafi achha mousam hai. Isme vitamin se lekar antioxidant tak hote hain jo hamari health ke liye kafi useful hain.

Tomato Soup ka sevan

Tomato Soup Ka Sevan Karne Ke Fayde


Waise toh tamatar ka soup peene ke kai fayde hain lekin aaj aap iske 6 gajab fayde ke baare me padhenge.

1. Healthy Mind

Agar aap tamatar ka soup pee rahe hain toh aapko sabse bada benefit ye milta hai ki isse aapka mind healthy rehta hai. Tomato soup me copper or potassium hota hai jisse aapka nervous system thik rehta hai or mind ke healthy rehne se aap depression se door rehte hain.

2. Body Weight Control

Yes friends agar aap tomato soup banane me Olive Oil use karte hain toh aap apne body weight ko bhi control kar sakte hain.

Kyonki isme Fiber or Water quantity jyada hoti hai jisse aapko tamatar ka soup peene ke baad bhookh kam lagti hai.




3. Healthy Bones

Jaise jaise hamari age badti hai waise waise hamari body me lycopene kam hota jaata hai jisse hamari bones par tension badhne lagata hai jiise old age me hamari haddiyon (bones) me dard hone lagta hai.

Lekin agar ham tomatoes soup ka sewan kare toh ye hamari bones ke liye kafi helpful rahega kyonki tamater me kaafi lycopene hota hai jisse hamari bones strong hoti hai.

4. Huge Amount Of Vitamins

Vitamins ki kami ko door karne ke liye bhi tomato soup aapke liye best option hai. Hamari body ko daily 20% Vitamin A or C ki jarurat hoti hai iske liye hame apni diet me tomato soup shamil karna chahiye.

5. Reduce Your  Cancer Risk

Jaisa ki maine aapko bataya ki tamatar me lycopene hota hai ye cancer ke risk ko bhi kam karne me hamaru help karta hai or isme Carotenoid antioxidant hota hai jo hame cancer se bachata hai.

6. Increase Blood Flow

Tomatoes ke baare me ham ye baat jaante hi hain ki ye body me blood ki kami ko door karne me kaafi madadgaar hai, isliye agar ham weight gain karna chahta hai ya Anemia deficiency khatm karna chahte hain toh tomato soup ka sewan jarur kare.




Doston ye hain tomato soup ka sevan karne ke 6 gajab fayde, aap bhi inka fayda uthaye or mujhe bataye ki aapko ye post kaisi lagi.

Friday, 25 October 2019

25 October

LPG Gas Subsidy Status Mobile Se Kaise Check Kare

LPG Gas Subsidy Online Kaise Dekhe

Ye toh ham jaante hai ki ham jo bhi paise lpg gas cylinder kaharidne me kharch karte hain uske liye Government hame bank account me subsidy deti hai, jiska transaction ham bank jaakar passbook me dekh sakte hain.

Lekin kai baar aisa hota hai subsidy nahi aati hai ya hame uska massage nahi aata hai jisse hame pata nahi chal paata hai ki Gas cylinder Subsidy bank me aayi ya nahi.

Also Read
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Isliye aaj me aapko ek aisa tarika bata rahi hun jisse aap apne mobile se check kar sakte hain ki kisi bhi company ki gas cylinder subsidy bank me aa rahi hai ya nahi aa rahi hai.


Apne Mobile Se Bharat HP Or Indane Gas Ki Subsidy Check Kaise Kare


Aaj jo tarika me aapko bata rahi hun uska use karke aap Bharat, Indane ya HP gas ki subsidy ka online status check kar sakte hain.

Isme aapko bahut jyada detail mil jati hai ki kis date ko kitni subsidy bank account me jama hui hai. Apne mobile se online gas subsidy check karne ke liye aap aage di gayi steps ko follow kare.

Also Read
Safar Karte Samay Paiso Ki Saving Kaise Kare

LPG Gas Subsidy Online Kaise Check Kare


Step 1
Mylpg.in par visit kare.

Step 2.
Yahan par aapko right side me teeno companies ke cylinder dikhayi denge, aapka gas cylinder jis company ka hai uspar click kare.
Lpg gas cylinder


Step 3.
Next page par aapko give your feedback online ka option milega uspar click kare.
Lpg gas subsidy

Step 4.
Yahan par aapko apna Registered mobile number enter karna hai jis number se aap cylinder booking karte hain.

Feedback type wale box me query select kare or iske baad next par click kare.


Step 5.
Aapke saamne lpg gas subsidy ki online list display ho jayegi jisme aap check kar sakte hain ki aapko kis date ko kitni subsidy mili hai.
Gas cylinder subsidy status


Friends is tarha se aap kisi bhi company ke cylinder ki lpg gas subsidy online check kar sakte hain. Is post se related koi bhi sawal ho toh jarur bataye mujhe aapki help karne me bahut khusi hogi.

Thursday, 24 October 2019

24 October

Paise Ki Bachat Karne Ke 5 Unique Tarike

Paise Ki Bachat Kaise Ki Jaaye 5 Best Tips

"Saving Is An Art" aapne jarur padha hoga ki bachat karna ek art hai kala hai, isliye jo saving karna jaanta hai wohi apne future ko secure kar paata hai. Agar aap bhi jaana chahte hain ki paise ki bachat kaise ki jaaye toh aap bilkul sahi post padh rahe hain.

Is post me aap best money saving tips ke baare me padhenge jisse aap kam salary me bhi paiso ki saving kar sakte hain.

Also Read
Travelling Karte Samay Paise Kaise Bachaye

Paise Ki Bachat Karne Ke Upay

Paiso ki bachat karne ke liye sabse pehle aap ye jaan ley ki apna monthly budget plan karna bahut jaruri hai, isliye sabse pehle ye decide kare ki aapko kin cheejo par monthly payment ya expense karna hai.

For example:- Electricity bill se lekar Mobile bill tak or Grocery shopping se lekar other shopping ka average plan ready kare ki aap har mahine in par kitna kharch kar rahe hain.

Iske baad one by one har bill par action plan banaye ki agar me kisi particular products par 100 rs kharch kar raha hun toh me uspar saving kaise kar sakta hun. Iske liye me aapko neeche best money saving tips de raha hun jisse aap mahine ke end me kaafi paise bacha sakte hain.

Also Read
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Paise ki bachat kaise kare

How To Save Money Hindi Me

1. Budget Banaye

Salary milte hi hame ye toh pata hi hota hai ki hame kya expenses karna hai isliye pehle sabhi expenses ke liye paise alag nikaal dey jaise kirane ke bill, electricity bill, mobile ya Dth bill or School fees ya fir or jo bhi aapke monthly expenses hai jaise medicine etc.

Iska fayda ye hoga ki sabhi ka budget decide karne ke baad aapko pure mahine paiso ke liye pareshan nahi hona padhega.

2. Bank Saving

Monthly budget final karne ke baad aapke jo paise bach gaye hain woh aap bank me deposit kar dey jisse per month aapki saving bhi hoti rahegi or bank aapke saving account par interest bhi pay karegi.

Jab bhi koi financial emergency aaye toh aap is saving ko nikaal sakte hain.

3. Saving On Monthly Bill

First two step me hamne budget plan kar liya hai or baaki saving bank deposit kar di hai. Ab hame ye dekhna hai ki monthly jo budget hamne banaya hai ham uspar paise ki bachat kaise kar sakte hain?

For example agar aap Postpaid mobile use kar rahe hain toh ye prepaid ke muqable me kafi mehenga padh raha hai kyonki prepaid ke unlimited plan kafi saste aa gaye hain. Isliye apne mobile ko Prepaid plan par transfer karle.

Iske baad ham Electricity bill par bhi thoda sa dimag lagakar kafi bachat kar sakte hain. Jaise ki general light ke bajaye ham LED bulb ya LEd tubelight ka use kar sakte hain. Jab jarurat na ho toh apne electrical switch off rakhe. Is tarha aap paise bacha sakte hain.

Also Read
Best Online shopping Apps For Android

4. Online Discount

Agar koi products market se purchase karna chahte hain toh pehle uska price online comparison site par jaakar jarur check kare. Ho sakta hai woh product aapko online kam keemat me mil jaaye. Many times online sell ka bhi aap fayda uthakar lowest price me products kharid sakte hain.

Lekin dhyaan rakhe ki jo jarurat hai us par hi kharch kare kam keemat dekhkar faaltu saaman na kharide.

5. Start Invest

Upar bataye tariko se aap paise ki bachat karne lagenge, lekin iska matlab ye nahi hai ki aap in paisi ko faltu kharch kar dey. In paiso ko invest karna shuru kijiye.

Jaise ki aap 500 rs monthly Mutual Funds me invest kijiye ya fir aap or tarike se bhi invest kar sakte hain jaise Bank me Recurring Deposit ya Gold Plan me invest kar sakte hain.

Dosto aap kitna bhi kamate ho lekin aapka financial future is par depend karta hai ki aap kitna bachate ho. Isliye aaj se hi upar bataye huey best money saving tips ko follow karna start kijiye or paise ki bachat shuru kijiye.

apko ye post kaisi lagi jarur bataye.

Thursday, 25 July 2019

25 July

Ghar Par Floor Cleaner Kaise Banaye

Ghar Par Floor Cleaner Kaise Bana Sakte Hain

Ham apne ghar ki safai par bahut dhyaan dete hain, diwaro se lekar floor tak ko saaf rakhne ki koshish karte hain or iske liye paise bhi bahut kharcha karte hain. Lekin aaj me aapko batane wali hun ham kaise ghar par floor cleaner bana sakte hain or is par hone wale kharch ko bacha sakte hain.

Ghar ki safai me hame specially Floor cleaning par dhyaan dena bahut jaruri hai, kyonki ham is par baithte bhi hain or hamare bachhe khelte bhi hain.

Jisse Germs or Virus ka khatra kafi badh jaata hai isliye infection se bachne ke liye ham mehenga (costly) floor cleaner bhi istemaal karte hain, jisse safai par hamara kharch kafi badh jaata hai.




Isliye aaj aap sikhenge ki ham apne ghar par floor cleaner kaise bana sakte hain or kafi dino tak use bhi kar sakte hain.

Ghar par floor cleaner kaise banaye

How To Make Floor Cleaner At Home

Ghar par floor cleaner banane ke liye hame jyada saaman ki jarurat nahi hai isliye ghar par floor cleaner banane ke liye jyada paise kharch karne ki jarurat nahi hai.

Floor Cleaner banane ke liye hame 4 cheejo ki jaruat padhegi


  1. Neem ki Patti (Neem Leaves)
  2. Namak (Salt)
  3. Kapoor (Camphor)
  4. Finail Ki Goli (Nephthalene Balls)


Floor Cleaner Banane Ki Vidhi

1. Three to Four piece kapoor ki tablet ko piskar powder bana ley.

2. Ek bartan me pani ke saath neem ki paati daalkar ubaal ley.

3. Boiled water ko chhankar ek bottle me bhare or isme kapoor ka powder, namak, or 3 se 4 finail ki goli daalkar 5-6 hours ke liye rakh dey. Jisse sabhi cheeje paani me achhi tarha ghul jaaye.




Home Made Floor Cleaner Use Kaise Kare

Homemade floor cleaner ko use karne ke liye ek Baalti paani lekar 2 se 3 dhakkan cleaner milakar floor saaf kare.

Is cleaner se aapka farsh saaf bhi ho jayega or ghar me Makkhi or Cockroach bhi nahi honge.

Aap ye tarika jarur apnaye or mujhe bataye ki aapko Ghar par Floor Cleaner banane ka ye idea kaisa laga.

Thursday, 25 April 2019

25 April

Brown Rice Khane Ke 5 Fayde

Brown Rice Benefits In Hindi

Jab bhi weight loss ki baat aati hai toh ham chawal yaani ki rice khana band kar dete hain ya fir avoid karte hain. Kyonki rice me hone wale nutrients se weight loss nahi hota hai, but agar ham brown rice diets me use kare toh ham chawal ka maja bhi ley sakte hain or hame weight gain ka risk bhi nahi hota hai.

Aaj ham is baare me charha karenge ki kya brown rice khana other white rice ke comparison me sach me faydemand hai ya sirf Brown Rice ki marketing hai.




Toh chaliye padhte hain brown rice benefits ke minibaare me or jaante hain ki ye Rice khane ke kya fayde hain.


Brown Rice


Brown Rice Benefits

1.Heart Attack

Brown rice ka sewan karne ke waise toh kai fayde hain lekin iska sabse bada fayda ye hai ki iske sewan karne se Heart attack ka risk kafi kam ho jaata hai. Woh isliye ki ye rice hamare heart me blockages nahi hone deta hai.

Kyonki isme cholesterol nahi hota hai or fat bhi bahut kam hota hai jisse ham heart ka risk liye bina Brown Rice ka sewan kar sakte hain. Also Read  Dandruff Remove Karne Ke Liye Best Tips

2. Weight Loss

Bahut hi common problem hoti hai ki weight loss karna hai or chawal bhi khana hai. Toh iske liye aap diet me ye rice khana start kijiye fir dekhiye kuchh hi din me aapko weight me fark lagne lagega.

Brown Rice me protein bahut kam hota hai jisse aap bina wajan badhaye chawal ka sewan kar sakte hain.

3. Diabetes Care

Chawal khane me sabse jyada pareshani diabetes patient ko hoti hai kyonki white rice khane se blood me sugar level badh jaata hai kyonki rice me sugar hoti hai, lekin agar aap brown rice ka sewan karte hain toh aap bina blood sugar level ki chinta kiye bina chawal khaa sakte hain. Also Read Chehre Par Chamak Laane Ke Liye Homemade Tips

4. Bones

Is chawal ke benefits me aap ye bhi jaan ley ki agar aap iska sewan karte hain toh ye aapki bones density ke liye kafi faydemand hai. Kyonki isme Calcium or Magnesium ki quantity jyaada hotu hai jisse ye hamari haddiyon (bones) ko kafi fayda pahunchata hai.

5. Cholesterol

Aajkal aap dekh hi rahe hain ki heart patient badhte jaa rahe hain kyonki ham cholesterol ki taraf dhyaan nahi de rahe hain or ye hamari body me jamta jaata hai, specially jo log rice khaate ya nonveg khate hain unme ye problem jyaada hoti hai. Also Read Chehre Par Kasawat Laane Ke Liye Kya Kare

Agar ham chawal ke shoqeen hain or hame cholesterol ka darr bhi hai toh hame Brown Rice ka use karna chahiye, kyonki ye cholesterol ko kam karta hai or fat ko bhi body me jamne nahi deta hai.

Brown Rice Calories

Aapne upar fayde toh padh hi liye hain ab ham baat karte hain ki aakhir brown rice me kya hai jo hame itne benefits milte hain iske liye me aapko neeche screenshot de raha hun jisme aap dekh sakte hain ki per 100 gm me aapko kitni calories or other nutrition milte hain. Also Read Online Free Books Download Ke Liye Best Websites

Brown Rice Price

Ab ham iski price ki baat kare toh ye aapko local market se lekar super mall me different price par mil jayega waise ye aapko 100 rs Kg se lekar 250 tak mil jayega.





Ab aap jaan gaye hain ki white rice ke comparison me agar ham brown rice ka use kare toh apni sehat ko jyaada fit rakh sakte hain. Aapko ye post kaisi lagi jarur bataye or share karna naa bhule.